I commonly hear, "but my mind won't stop," when I lead people through meditations. We…
Molly HamillFebruary 29, 2016
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Our physical issues are often messages from our bodies, letting us know there is something…
Molly HamillFebruary 16, 2016
I am an animal protein-eating yogi who believes in eating for your body’s needs over…
Molly HamillFebruary 8, 2016
I heard from several people saying, me too! It was in response to an email I…
Molly HamillJanuary 20, 2016
I needed a refill on my sleeping pills. I’d never been a good sleeper and…
Molly HamillJanuary 12, 2016
Finally! I found a solution, I remember thinking as I read about visualizations for weight…
Molly HamillDecember 28, 2015
This week we celebrate Winter Solstice, starting late in the evening on December 21st through…
Molly HamillDecember 21, 2015
I’m not good enough. I’m a failure. I should be better at (everything). I’m afraid…
Molly HamillDecember 7, 2015
As my second spiritual call of the evening started, the host began guiding us through…
Molly HamillNovember 29, 2015
Years ago, as I cautiously experimented with believing there was some kind of universal energy…
Molly HamillNovember 24, 2015
Years ago, I was in a meeting with one of my employees and a consultant…
Molly HamillNovember 17, 2015
We develop spiritual practices and rituals for a number of reasons. To feel more connected…
Molly HamillAugust 4, 2015
We all have a need to belong. To be connected to others. For extroverts, that…
Molly HamillJuly 27, 2015
Summertime…..the fun season…a time of the year spent vacationing, socializing, barbecuing, traveling, relaxing and more.…
Molly HamillJuly 20, 2015
Last week I went through the painful process of saying goodbye to my beloved kitty…
Molly HamillJuly 13, 2015
Recently I've heard the term "crazy train" used by several people who feel like their racing…
Molly HamillJune 30, 2015
Some tapping basics that might help you as you get started in your tapping....…
Molly HamillJune 30, 2015
Although I was raised Catholic, I never connected with it, despite (or possibly because of) years of…
Molly HamillJune 8, 2015
