For years I couldn’t explain it. I was labeled extrovert by every behavioral assessment I’d…
Molly HamillJune 1, 2015
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For years, my spiritual practice was similar to a yo-yo dieter. When feeling down, I…
Molly HamillMay 11, 2015
I have a cleansing ritual I look forward to anytime I go away somewhere with…
Molly HamillApril 27, 2015
What is meditation really like? Am I doing it right? Two questions I frequently receive…
Molly HamillMarch 31, 2015
Lightening my schedule recently, I thought I’d feel a big shift. I’d be back at…
Molly HamillMarch 23, 2015
Tired and hoping for a miracle, I drove to Sedona from San Diego. I had…
Molly HamillFebruary 16, 2015
As I move closer towards a big transition in my life, I'm getting really clear…
Molly HamillJanuary 20, 2015
You’ve probably heard of vision boards…a common New Year tradition. Using pictures and poster boards,…
Molly HamillJanuary 6, 2015
When I first started meditating, my inner skeptic and perfectionist flared up. Was I doing it right?…
Molly HamillDecember 8, 2014
Several weeks ago my boyfriend and I caught ourselves saying, we need to be more like…
Molly HamillNovember 24, 2014
I often recommend having a journaling practice only to hear, “how do I do that?” In this…
Molly HamillNovember 17, 2014
We’ve all been there. It’s Sunday evening, and that sad feeling starts creeping in. The…
Molly HamillNovember 10, 2014
Lately I’ve been so inspired by the messages I’m receiving from people all over the…
Molly HamillNovember 3, 2014
Life hands you a lemon and you automatically want to make lemonade. Have you noticed…
Molly HamillOctober 28, 2014
1. Find the positive Even if things aren’t going your way, or you find yourself in…
Molly HamillOctober 21, 2014
Good news. You don’t need years of therapy or bottles of wine to release those…
Molly HamillOctober 13, 2014
